Registered Nutritional Therapist & health coach
I'm a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary & Healthcare Council (CNHC). BANT and CNHC regulate nutritional therapists ensuring that practitioners are suitably qualified to maintain standards and protect the public from harm
SARAH KENNEDY DipION . mBANT . rCNHC
Do you need support to get back to yourself, lose weight, have more energy and find balance?
My mission in working with clients is to support women with achievable nutrition and lifestyle changes that suit their daily routines to improve their health. After years of working in a corporate role, my life changed when I had my children and it was time for a change, I retrained for four years to become a registered nutritional therapist. I continue my learning with continuing professional development with a particular interest in hormone health and weight loss especially after the age of 40. I support mainly perimenopause/menopause, weight loss, PCOS, food intolerance, digestive issues IBS, fatigue, heavy period, and PMDD.​
The good news is, that it's easier when you have the right knowledge and support
If you have decided that you're ready and now is the time to make a change.
JUST IMAGINE
Having more energy and avoiding the afternoon slump
Having more vitality and clearing your brain fog
Better digestive health
You finally get a good night's sleep and wake up restful
Lose a few pounds
Have a better skin
Being able to enjoy life with your family and be more productive and happy
Knowing how to manage your symptoms when things get out of balance
LET ME SUPPORT YOU BY ADDRESSING THE ROOT CAUSES AND ALLOWING YOUR BODY TO NATURALLY REBALANCE
SIMPLE & ACHIEVEABLE
I will support you with simple and achievable nutrition and lifestyle changes to achieve your long-term health goal. This is not a fad diet, as there is no "one diet fits all", it is not about eating less and moving more, it's all about finding the right balance that works for you. What we eat makes a huge difference to how we feel.
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Although I'm based in Woking area, Surrey I do mostly online consultations and face-to-face at Victoria Clinic. I offer 30 min online chat to listen to your concerns and see how I can support you.