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Registered Nutritional Therapist & health coach

 I'm a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary & Healthcare Council (CNHC). BANT and CNHC regulate nutritional therapists ensuring that practitioners are suitably qualified to maintain standards and protect the public from harm

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SARAH KENNEDY DipION . mBANT . rCNHC

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Do you need support to get back to yourself, lose weight, have more energy and find balance? 

My mission in working with clients is to support women with achievable nutrition and lifestyle changes that suit their daily routines to improve their health. After years of working in a corporate role, my life changed when I had my children and it was time for a change, I retrained for four years to become a registered nutritional therapist. I continue my learning with continuing professional development with a particular interest in hormone health and weight loss especially after the age of 40. I support mainly perimenopause/menopause, weight loss, PCOS, food intolerance, digestive issues IBS, fatigue, heavy period, and PMDD.​

The good news is, that it's easier when you have the right knowledge and support

If you have decided that you're ready and now is the time to make a change.

JUST IMAGINE

 Having more energy and avoiding the afternoon slump 

Having more vitality and clearing your brain fog

Better digestive health

You finally get a good night's sleep and wake up restful

Lose a few pounds 

Have a better skin 

Being able to enjoy life with your family and be more productive and happy

Knowing how to manage your symptoms when things get out of balance

LET ME SUPPORT YOU BY ADDRESSING THE ROOT CAUSES AND ALLOWING YOUR BODY TO NATURALLY REBALANCE

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SIMPLE & ACHIEVEABLE 

I will support you with simple and achievable nutrition and lifestyle changes to achieve your long-term health goal. This is not a fad diet, as there is no "one diet fits all", it is not about eating less and moving more, it's all about finding the right balance that works for you. What we eat makes a huge difference to how we feel.

Although I'm based in Woking area,  Surrey I do mostly online consultations and face-to-face at Victoria Clinic. I offer 30 min online  chat to listen to your concerns and see how I can support you.

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