Digestive symptoms such as bloating, constipation, diarrhoea, reflux, food sensitivities, and chronic skin concerns such as eczema, psoriasis, acne and rosacea can often be signs that your body needs additional support and gut imbalance.

The health of your gut plays an important role in digestion, nutrient absorption, immune function and inflammation, all of which can influence the health and appearance of your skin.

These symptoms are common, particularly during periods of stress, hormonal change, blood sugar imbalance, illness, or after courses of medication that may affect gut health.

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How I Can Help

I support you by looking at the bigger picture — including digestion, gut health, nutrition, stress, lifestyle and metabolic function.

Together we focus on:

• Reducing bloating and digestive discomfort

• Supporting regular bowel movements

• Identifying possible food triggers

• Improving gut microbiome balance

• Supporting digestion and nutrient absorption

• Reducing inflammation in the body

• Supporting healthy skin from within

• Optimising nutrient status for skin repair and overall wellbeing

All through personalised, realistic nutrition and lifestyle support tailored to your individual needs.

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Initial Consultation 60 min–£120

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Follow-Up Consultation 45min–£90