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Hormone Insights & Personalised Support

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Are you experiencing changes in your energy, concentration & brain fog,  weight, mood or sleep that you can't quite explain?

Perhaps you've been told your routine blood tests are normal, yet you still don't feel like yourself.

Or you're navigating perimenopause, menopause or hormonal changes and want to understand more about what's happening in your body.

Hormones influence many aspects of women's health. Functional hormone testing can provide additional information about hormone levels, metabolism and patterns that may be useful when exploring your symptoms.

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Is this service for you?

This service may be worth exploring if you:

  • Are navigating perimenopause or menopause.

  • Experience unexplained fatigue or low energy

  • Struggle with weight changes or metabolic health.

  • Experience brain fog, mood changes or disrupted sleep.

  • Have questions about your oestrogen and progesterone metabolism.

  • Have PCOS, endometriosis, or cyclical hormonal symptoms.

  • Would like a more detailed understanding of your hormone profile.

  • For women using HRT, understanding hormone metabolism may also provide additional contex

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What is functional hormone testing?

Functional hormone testing can provide additional information alongside conventional medical investigations.

Depending on the test selected, it may explore:

  • Oestrogen, progesterone and other sex hormones.

  • Hormone metabolites and oestrogen pathways.

  • How your body processes and metabolises hormones.

  • Cortisol patterns and stress hormone production.

 

For women using HRT, understanding hormone metabolism may also provide additional context, although these tests cannot determine the correct HRT dose or assess whether treatment is working.

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How does the service  work 

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Step 1 

YOUR INITIAL CONSULTATION 

 

 30 minutes

We begin with a relaxed one-to-one appointment to discuss your symptoms, health history, menstrual and menopause history, medication, supplements and health goals.

This helps establish whether functional hormone testing is appropriate and which test would be most suitable.

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Step2 

YOUR FUNCTIONAL TEST 

 

Your test kit is sent directly to your home, with instructions on how to collect and return your samples.

Depending on your individual circumstances, we will discuss the DUTCH Complete or an appropriate Genova hormone test.

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Step3 

YOUR RESULT CONSULTATION and NUTRITION PROTOCOLE 

 

60 minutes

Once your results are available, we arrange a one-to-one appointment to review your findings.

I'll explain the results in straightforward language, discuss relevant hormone patterns and consider these alongside your symptoms, medical history and any existing blood tests.

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Step 4 

You won't simply receive a test report.

Following our results consultation, I'll prepare a personalised written protocol with practical recommendations based on your findings and individual goals.

This may include:

  • Nutritional recommendations and food choices.

  • Lifestyle and stress management strategies.

  • Support for sleep and energy.

  • Relevant supplement considerations.

  • Practical next steps to support your overall health.

The aim is to give you clarity and a realistic plan that you can put into practice.

Your investment

Complete Hormone Insights & Support Package

£439 (Monthly payment options are available if you prefer to spread the cost)

Your package includes:

  • 30-minute initial consultation.

  • One selected functional hormone test.

  • Laboratory processing and results.

  • 60-minute results consultation and

  • Personalised written nutrition and lifestyle protocol.

 

No separate charges for your results interpretation or personalised protocol.

Why choose this service?

A functional hormone test is only one part of the picture.

Understanding your results in the context of your symptoms, health history and lifestyle is equally important.

My approach combines nutritional therapy, evidence-informed recommendations and individual support to help you make sense of your results and take practical steps towards better health.

You won't be left with a report full of numbers and unanswered questions.

Ready to gain more insight into your hormones?

If you're ready to explore your hormone health and understand your body better, I'd love to help.

Book your initial hormone assessment

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Functional hormone testing is an investigative tool and does not diagnose medical conditions or replace NHS or specialist medical care. Test suitability depends on individual circumstances, medication and hormone use. Results are interpreted alongside symptoms and relevant medical investigations. Any changes to prescribed medication or HRT should be discussed with your prescribing clinician

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Not sure if hormone testing is right for you?

Book a complimentary 15-minute discovery call to discuss your symptoms, understand what the testing involves and see whether this service is suitable for your needs.

There is no obligation to proceed.

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Frequently asked questions

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